1. |
It
helps to develop our reflexes |
2. |
It
keeps our mind mentally focus and alert |
3. |
It
helps our cardiovascular fitness and leg strength |
4. |
It
improve our fitness and intellectual approach |
5. |
Its
strengthening/cardio workouts will build speed and endurance. |
6. |
It
helps one to gain greater self-control and increase concentration. |
7. |
It
teaches you good sportsmanship and self-discipline. |
8. |
It
teaches you to make complex decisions, analyze problems,
and think fast. |
9. |
There
is no age limit to the sport |
10. |
The
only sport that allows you to stab a total stranger
and get rewarded for it. |